Today's Workout

Back Squat:
8 x 135
6 x 185
5 x 225
5 x 275
5 x 295
5 x 315
2 x 335
1 x 355

Bench Press
8 x 135
5 x 185
5 x 205
3 x 225
3 x 225
3 x 225
3 x 225
3 x 225

Bent Over Barbell Row
8 x 135
5 x 155
5 x 175
5 x 185
5 x 205
3 x 225
3 x 225

Bench Press and Rows were done as superset.

Weighted Chin-up
8 x 25
6 x 45
6 x 45

EZ Bar Biceps Curl
8 x 90
8 x 100
4 x 110
4 x 110

Overhead Triceps Extension with E Z Bar
8 x 70
8 x 80
8 x 80

Lat pull downs on machine to burnout