Today's Workout

Back squat
8 x 135
6 x 185
5 x 225
5 x 275
3 x 295
2 x 315
1 x 335
1 x 355

Barbell Press
8 x 95
5 x 115
5 x 135
2 x 155
1 x 175

Power clean
3 x 8 with 95 lb

Dumbbell Shrug
3 x 8 with 100 lb db's

Deadlift
8 x 135
5 x 185
5 x 235
5 x 285
1 x 305
1 x 325
1 x 345

10 minutes on heavy bag